air pollution How can you influence the reduction of air pollution? A good question to ask yourself – "How can I personally influence the reduction of air pollution?" Here are some ideas you can try in your daily life, because small actions make a big
sleep 3 ways to improve air quality in your bedroom To sleep better, people should have a cool dark quiet environment. The temperature should range from 17 to 28°C with 40-60% relative humidity levels. It’s best to keep the room completely
air pollution Clean Breathing and Wildfires: how to stay protected from harmful smoke According to a wildfire risk analysis, 4.5 mln U.S. households are put at high or extreme risk of wildfires with 2 mln of those from California alone. California and the Amazon
indoor air quality How to Keep the Air in Your Home Clean Do you know that indoor air can be up to 5 times dirtier and up to 10 times more toxic than outdoor air? This is because the lack of airflow indoors causes potential
humidity The Ideal Level of Humidity for your Home Everyone has heard of the problems associated with dry air in a room. In this article, we’ll present current research findings regarding the most comfortable level of humidity and explain why negative
productivity Low Productivity? Check what’s in the air We all know about the negative impact of air pollution on our health, but rarely do we think about how our productivity at work is affected by polluted air. Meanwhile, air quality directly
traveling Tips on how to protect yourself from air pollution while traveling A new study from Vilcassym and Thurston published this summer focuses on how exposure to greater air pollution impacts lung function. The researchers initially enrolled 42 nonsmoking, healthy, young adults from the New
radon Quiet killers in your home Most of our lives are spent indoors, where the concentration of air pollutants is much higher than outdoors. In every home, a variety of gases, particulates, and aerosols can be found in the
